Dirty Harry meets Twilight. Number 3 in the break-out series and a follow-up to Monster Hunter International and Monster Hunter Vendetta.
Earl Harbinger may be the leader of Monster Hunter International, but he's also got a secret. Nearly a century ago, Earl was cursed to be a werewolf. When Earl receives word that one of his oldest foes, a legendarily vicious werewolf that worked for the KGB, has mysteriously appeared in the remote woods of Michigan, he decides to take care of some unfinished business. But another force is working to bring about the creation of a whole new species of werewolf. When darkness falls, the final hunt begins, and the only thing standing in their way is a handful of locals, a lot of firepower, and Earl Harbinger's stubborn refusal to roll over and play dead.
Today on the plate for a pre-work out meal I'm having spinich stuffed ravioli, ground turkey topped with alfalfa sprouts, alvacado slices and celeary sticks. Made a pretty good meal and very healthy. Not to heavy on the stomach before working out. Save a bit of the water you cooked the ravioli in with the reduced juices of the cooked turkey makes a good sauce with a few pinches of garlic and onion powder. 1 Sliced Celary Stalk 1/2 small alvacado sliced 6 Medium Stuffed Ravioli (1 serv Frozen from store) 150 grams of cooked ground turkey. 5 Grams of alfalfa sprouts
After a long heavy work out I like to have something a savory. Here I am having grilled chorizo sausage on thin sliced whole grain bread a spread of chinese mustard to give a bit of kick and alfalfa sprouts. On the side low fat cottage cheese, sliced tomato, and a sliced kiwi. The tomato, kiwi and cottage cheese I have found goes well with this meal as it gives a cooling to the spicy sausage and mustard. 2 Thin slice whole wheat bread 5 grams of alafafa sprouts 2 small tomato's sliced 1 kiwi sliced 2 Chorizo sausage 1 tbs of chinese style mustard 3 tbs of low fat cottage cheese