Workout - Monday 03102015
For those wondering what I do for workouts here is my current Monday workout.
- Incline Dumbbell Press - How to Preform exercise
- Incline Barbell Press - How to preform exercise
- Dip - How to preform exercise
- Kneeling Cable Crunch - How to preform exercise
- Capt's Chair Leg Raise - How to preform exercise
- Decline Crunch - How to preform exercise
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